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Online counselling is available for people where a face to face session is not possible or not preferred.
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Email or chat services such as MSN, Gmail, Skype or Yahoo! can be used.
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It is convenient and flexible, as it can be accessed from work or at home (outside of business hours) at a time that is suitable for you.
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It is important to state how you are feeling as Eva cannot see you and to give her as much information as you can.
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This Service offers increased access to counselling for people in rural and remote locations.
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Writing down your thoughts and feelings can be particularly powerful. For some people, writing can really intensify concentration and increase time for reflection.
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It is important that you are capable of typing at a reasonable speed.
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